Kits

Kits - Beef Stew

Serving Size :
1.5 cup

160

Cal

29%

10g

Carbs

19%

3g

Fat

52%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,129g

1,171 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber2 g
Sugar3 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium1171 mg
Potassium0 mg
Cholesterol47 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
Recipes & Inspiration