Kettlebell Kitchen

Kettlebell Kitchen - Barbecue Grilled Chicken and Creamy Cauliflower Bake - Lg

Serving Size :
1 large

580

Cal

20%

29g

Carbs

31%

20g

Fat

49%

72g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol100g

200 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber9 g
Sugar11 g
Fat20 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein72 g
Sodium590 mg
Potassium2060 mg
Cholesterol200 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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