Mlo

Mlo - Instant Milk and Egg Protein

Serving Size :
2 heaping tbls

100

Cal

0%

--

Carbs

0%

--

Fat

100%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A50 %
Vitamin C45 %
Calcium30 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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