Homemade

Homemade - Salmon With Dill Cucumber Sauce

Serving Size :
1 portion

209

Cal

15%

6g

Carbs

23%

4g

Fat

63%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,039g

261 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar4 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium261 mg
Potassium558 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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