Generic

Sushi: Crab and Cucumber Salad

Serving Size :
1 serving

90

Cal

27%

6g

Carbs

20%

2g

Fat

44%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,419g

881 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber1 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein10 g
Sodium881 mg
Potassium400 mg
Cholesterol33 mg
Vitamin A3 %
Vitamin C9 %
Calcium8 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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