Oroweat

Oroweat - Golden Eggs Premium Buns

Serving Size :
1 Bun

200

Cal

64%

32g

Carbs

18%

4g

Fat

14%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber2 g
Sugar5 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium350 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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