Life Plus

Life Plus - Vanilla Super Shake: Low Carb, Protein Rich

Serving Size :
2 hpg. tbls.

102

Cal

16%

4g

Carbs

9%

1g

Fat

74%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal

102 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,135g

165 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium165 mg
Potassium333 mg
Cholesterol0 mg
Vitamin A35 %
Vitamin C35 %
Calcium30 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15

Minutes of Cycling

10

Minutes of Running

37

Minutes of Cleaning
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