Healthy Choice

Healthy Choice - Meals - Charbroiled Beef Patty

Serving Size :
1 meal

310

Cal

49%

37g

Carbs

27%

9g

Fat

24%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber6 g
Sugar9 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium600 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C6 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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